5 Healthy Summer Drink Recipes

5 Healthy Summer Drink Recipes

Ice water is refreshing, but sometimes you just want a little flavor in your glass. It�s tempting to reach for a sugary soda or a boozy cocktail, but those aren�t your only tasty options when it comes to summer drinks.

1. Cucumber Mint Water For Summer

You can mix this right in your glass or in a pitcher. To make a single serving, put a few slices of cucumber and a mint sprig into your glass, add a handful of ice, top off with water, stir, and sip!

2. Chia Citrus Cooler For Summer

I talked about how to eat more chia not too long ago, and this simple chia cooler packs a nutritional punch.

3. Homemade Raspberry Soda For Summer

In a juice glass, muddle a small handful of raspberries, top with ice and soda water. Stir well to combine before you drink!

4. Basil Lemonade For Summer

Lemonade is a sugary treat, and cutting it with soda water helps cut the sugar without sacrificing taste. Combine 1 part lemonade with 1 part soda water in a pitcher. In each glass, muddle a few leaves of basil. Add a handful of ice and fill the glasses with the sparkling lemonade.

5. Citrus Soda For Summer

 You can do this in a pitcher or in individual glasses. Over a handful of ice, combine 1 part orange or tangerine juice, 1 part grapefruit juice, and 1 part soda water. Mix and serve.

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